Dad's Fountain of Youth
Author: 
Recipe type: Breakfast
Prep time: 
Total time: 
Serves: 1
 
Ingredients
  • 1 cup water
  • 1 tablespoon flaxseeds
  • 1 tablespoon sesame seeds
  • 1 teaspoon chia (optional)
  • 1 banana
  • 1 banana, ½ apple, chopped
  • 1 cup spinach leaves
  • 1 teaspoon maca powder
  • 1 teaspoon sacha inchi oil (optional)
Instructions
  1. The previous night mix the water, flaxseeds and sesame seeds (and chia if using) in a jar. Refrigerate.
  2. In the morning pour this water with the seeds into the blender and process until smooth.
  3. Add apple, banana, spinach, maca, sacha inchi, and process until smooth.
  4. Serve immediately.
Recipe by PERU DELIGHTS at https://perudelights.com/dads-fountain-of-youth/